Monthly Archives: December 2023

Building a Morning Routine for Success

There is science behind creating a morning routine to start your day. Biologist Christoph Randler surveyed 367 university students, and found that people whose performance peaks in the morning are better positioned for career success, because they’re more proactive than people who are at their best in the evening. A University of Pennsylvania-led study in which […]

Part 4: Are Scented Candles Safe? What About the Dyes?

Are candle wax dyes safe? While the exact composition of proprietary candle dye formulations may not always be disclosed by manufacturers, some synthetic compounds commonly found in dyes could potentially contribute to the emission of volatile organic compounds (VOCs) when burned. Here are some examples of synthetic compounds that may be used in candle dyes: […]

Hygge and the Illumination of Scandinavian Winter: A Cozy Tradition

The Scandinavian custom of burning candles during the winter months is deeply rooted in the region’s cultural and historical traditions. This practice is particularly prominent in countries such as Denmark, Sweden, Norway, and Finland, where winters can be long, dark, and cold. The tradition of using candles serves both practical and cultural purposes. Cultural Tradition: […]


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